Holiday Wellness: Protecting Your Well-Being in a Season of Stress

Many of us look forward to fall traditions like pumpkin lattes, apple orchards, corn mazes and other fall and end of year holidays and traditions. Yet this last stretch of the year can be one of the most challenging for our well-being, as we experience feelings of stress, sadness, loss, uncertainty, and other emotions for many reasons, such as family relationships, client challenges, heavy workloads, maintaining boundaries or sobriety, and year-end wrap ups.

Join us for a presentation about seasonal stressors to raise awareness and plan how you can be intentional about well-being this season. Take away helpful strategies for addressing common challenges and available resources to keep top-of-mind as the year comes to an end.

– Sarah M. MacGillis; Lawyers Concerned for Lawyers