Lawyer Like an Athlete: How to Up Your Game at Work and in Life

Drawing on Dr. Wood’s original research, this seminar explores the unique stressors of legal practice and applies performance strategies used by elite athletes and other world-class performers. The emphasis is on high performance practices for building endurance, outsmarting burnout, and bringing your best self to work.

Program benefits include:

• Clarify what’s vital for you to be more productive, effective, and happier.
• Learn the latest peak performance psychology tactics to enhance resilience.
• Galvanize your strengths to solve problems faster.
• Elevate your mindset with cognitive-behavioral science.
• Boost your stamina and channel energy into your top priorities.
• Maintain your focus – no matter what is happening around you.
• Feel more motivated, engaged, and in command.
• Develop an actionable plan for turning new learning into the results you want.

We will randomly select one of the registrants of the live webcast to receive a free copy of Dr. Wood’s book, Lawyer Like an Athlete. Winner to be announced during the webcast.

– Dr. Amy Wood; Psy.D.